- Spring. ALL of the snow outside my house has officially melted, people. ALL OF IT! Birds are chirping and everything. After five months of insanely cold frozenness, right now, spring is about as magical as a Disney Pixar movie.
- Coffee. Aka, get-up-and-go juice. (And also, stay-awake-because-you-haven't-finished-reading-that-path-chapter juice.)
- My crazy supportive family. I would not be where I am, or who I am, today without their constant love and encouragement.
- My equally crazy supportive friends. We laugh, we cry, we eat a lot of frozen yogurt and spend too much money on Sonic fountain drinks. I'm pretty sure that's what love is.
- Electric blankets. They're like being wrapped in the best hug ever. And you don't have to worry about BO.
- Being in medical school. It's the source of 96.4% of my stress, and I am still thankful to be here every day. (Admittedly, some days I'm more thankful than others.)
- My cat. I have yet to lose a "cat-off," so I say with confidence, my cat is better than yours. ;)
- My local Dunkin Donuts coffee girl. She knows my voice, she knows my order, and she's the smiling face I see before spending all night in the library. You. Go. Girl.
- All Starbucks baristas everywhere. You spread joy and happiness. And even though you sometimes spell my name wrong (Megan, Morganne, Marie) I don't care and I will always forgive you. This might also be what love is.
- Volunteering at my local food bank. This is one of my favorite parts of the week. The people there are amazing and kind and I'll always be thankful to have known and served with them.
- Picmonic. This fun study tool is pretty much like watching cartoons. (Cartoons that are linked to high yield totally testable medical school topics, but cartoons nonetheless.)
- The Pennsylvania Game Commission. This is random, and I'll spare you the details. But earlier this week they took care of a "situation" involving a mortally wounded deer and my backyard.
- The SheReadsTruth online community. If you're looking for a daily devotional, these ladies write awesome, God-infused, scripture-based plans and I absolutely love, love them. Please check them out!
- Non-school books. I repeat, books that do not have ANYTHING to do with medical school. Sometimes, I forget these even exist. This weekend I started reading "The Book of Unknown Americans." I am half way through it and loving it so far!
- Pathoma. I speak for myself and almost every other medical student when I say, Team Sattar for Lifeeeeeee.
- AppleTV. Man oh man, has this little black box of wonders revolutionized the way I procrastinate. Just. Can't. Reach. The. Remote. Before the next episode starts. Oh, well. ;)
- Online shopping. Also known as the "if a girl finds a perfect dress, she'll need a light spring jacket and cute summer sandals to match" phenomenon. It's like the grown up equivalent to the life lessons learned in the childhood classic, "If you give a mouse a cookie." Only more expensive.
- Last minute road trips. My punk kid brother is visiting me this week and I love having him around. He'll be on the opposite side of the country this time next year (his first army post is in Alaska) so I'm soaking up all the brother-sister bonding time I can.
- My awesome local church. Nothing makes a place feel more like home than being able to go to "my church" every Sunday.
- Only one more PBL exam to go! This is almost too good to be true. The exams that have dictated so much of my life for the past two years are almost done. Woo-freakin-hoo!!!
- That I can call my dad any time for any reason. From banking advice to what to do when a bat invades my house (true story), he has always been my own personal "Mr. Fix It." And I'm pretty sure I have the greatest dad in the world. But I might be biased.
- The health of my family and friends. I spend the majority of my time learning about everything that can go wrong with the human body, which makes the fact that all the people I love dearly are healthy that much sweeter.
- I'm thankful for the people that read this silly blog. And who are STILL reading this post. It turned into quite a doozy, huh?
- I'm thankful for my mom. She puts her heart and soul into teaching a bunch of bratty junior high students math. But from the stories she tells me, what she is really teaching them is that that they are important. That they matter. And that they each have gifts to offer this world.
- I'm thankful that home is only a plane ride away.
- I'm thankful for the cross. I'm in the middle of the SheReadsTruth lent study right now and am in awe of God's love for a fallen world and the sacrifice Jesus made to bring us Home.
Sunday, March 15, 2015
Thankful
Friday, February 20, 2015
Guest Post
FALSE.
It's day two of my embargo with the outside world. Subzero temperatures mean one thing for this Arizona native - never leaving my house. I did venture out to get groceries this morning. Which only reinforced my desire to never be more than 7 feet away from by electric blanket. (I've named him Gus. I think it's serious.)
Anyways, about two months ago Ghabrielle asked me to be a guest writer on her blog, The Night Owl Chronicles. Ghabrielle is also a second year medical student, so I was super excited and very flattered that she asked me to write about my medical school journey so far - including the application process and my current preparation for board exams.
She just published the post earlier this week and I think it turned out really great! If you are interested in applying to medical school, especially a DO school, I encourage you to check it out here!
Alright gang, Gus and I are going to cuddle up and see what all the fuss is about with this "Birdman" movie. If you've seen it, let me know what you think!
Saturday, February 14, 2015
Vingt-six
I'm turning 26 tomorrow. That feels so weird to type, because I don't feel 26. Not that I really know what that's supposed to feel like, but still. I always get a little nostalgic around my birthday. I think we all do. For me, it's like this built in milestone that screams, "Hey! Remember what you were like this time last year? And the year before? I wonder what you'll be up to next year? You should really just take this time to think about where you've been, where you are, and where you're going." Annoying, no? I totally agree.
I started an alternative birthday blog post that involved tears, second grade spelling tests, and frantic calls to my best friend. I'll spare you the details but the gist of it was pretty much that I, as a 26 year old, am still struggling with the same things I was at age 9. Second grade me had some pretty high expectations of herself. (According to my mom, this started early. Example: In kindergarten, if I was coloring a picture and "messed up," said paper was immediately crumpled up and thrown into the trash.) As it turns out, 26 year old me also has very high expectations.
On one hand, this motivates me to work really hard and push myself to always be better. I'm thankful for it because I'm not sure if I would be where I am without the constant internal pull to keep getting better. On the other, when I don't achieve said expectations, things get pretty ugly. (I am NOT a pretty crier.)
So this year for my birthday, on the recommendation of my super-smart best friend, I'm going to start telling myself a different story. One that isn't constantly plagued with comparing my success to other peoples'. Or wondering why my grades aren't better, or why I'm not in perfect shape, or why I'm still single. (Answers: med school is hard; med school istime all-consuming; see previous two.) Instead, I hope that it reads more along the lines of someone who is kind, works really hard, and loves Jesus.
Last night, this verse was on my heart. I love it because it reminds me that God is in control, and He has been from the very beginning. And no matter how messed up I sometimes feel, He loves me and has plans for my life, things that he designed me specifically to do. I just love that.
Thanks for hearing my heart. I'm off to bed to dream about birthday cake. :)
I started an alternative birthday blog post that involved tears, second grade spelling tests, and frantic calls to my best friend. I'll spare you the details but the gist of it was pretty much that I, as a 26 year old, am still struggling with the same things I was at age 9. Second grade me had some pretty high expectations of herself. (According to my mom, this started early. Example: In kindergarten, if I was coloring a picture and "messed up," said paper was immediately crumpled up and thrown into the trash.) As it turns out, 26 year old me also has very high expectations.
On one hand, this motivates me to work really hard and push myself to always be better. I'm thankful for it because I'm not sure if I would be where I am without the constant internal pull to keep getting better. On the other, when I don't achieve said expectations, things get pretty ugly. (I am NOT a pretty crier.)
So this year for my birthday, on the recommendation of my super-smart best friend, I'm going to start telling myself a different story. One that isn't constantly plagued with comparing my success to other peoples'. Or wondering why my grades aren't better, or why I'm not in perfect shape, or why I'm still single. (Answers: med school is hard; med school is
Last night, this verse was on my heart. I love it because it reminds me that God is in control, and He has been from the very beginning. And no matter how messed up I sometimes feel, He loves me and has plans for my life, things that he designed me specifically to do. I just love that.
"For we are God's masterpiece. He has created us anew in Christ Jesus so we may do the good things he planned for us long ago." Ephesians 2:10
Thanks for hearing my heart. I'm off to bed to dream about birthday cake. :)
Friday, January 30, 2015
Highs and Lows
There is a kid in my class at school who is famous for his greeting: "Hey, man! Alright, highs and lows!"
It's great because instead of the absent minded, "Hey, how's it going?" -- where you don't really expect an honest answer before you move on with your life, the greeting I'm guilty of -- this greeting makes you think, and you get to hear what the other person is dealing with, the good and the bad.
So, here are the week's highs and lows.
Highs:
Lows:
I'm thankful to be ending the week with my "highs" outnumbering my "lows." Hope you can say the same!
It's great because instead of the absent minded, "Hey, how's it going?" -- where you don't really expect an honest answer before you move on with your life, the greeting I'm guilty of -- this greeting makes you think, and you get to hear what the other person is dealing with, the good and the bad.
So, here are the week's highs and lows.
Highs:
- I was volunteering at a local school science fair and got to hold a tarantula AND a spotted gecko! They reminded me of home and made me happy.
- I made some serious progress inderstanding some concepts that kept tripping me up in neuroanatomy. The irony of how difucult it is to cram facts about the human brain into my brain is not lost on me.
- I bought a new nutribullet and have been drinking smoothies for days. I've even become one of those weirdos who adds kale. It looks disgustng, but tastes delcious!
- The Lone Bellow came out with a new album and it's awesome! I'm seeing them live in February and can't wait.
Lows:
- It's still winter - brutally cold and icy. I am not a fan.
- I had to pay for health insurance like a real adult. Does the government not get that the whole point of staying in school was to prolong the realities of being an adult?
- We're less than two weeks out from our first big exam of the semester. Hello, sleepless nights.
I'm thankful to be ending the week with my "highs" outnumbering my "lows." Hope you can say the same!
Wednesday, January 7, 2015
Evidence of Things Unseen
I've been back in the land of snow for all of five days. Yesterday, I was diagnosed, by a fellow classmate, with a bad case of acute homesickness, precipitated by seemingly endless snowfall. The first few days after visiting home are always tough. Mostly, because all of my recent memories and thoughts are about people and places I'm currently a country away from.
In the days leading up to winter break, we had a series of neurology lectures. At one point, our professor mentioned that memories are stored throughout the entire cortex of the brain. Meaning that while there is a single structure responsible for making new memories (the hippocampus), no such structure exists for memory storage. Rather, our memories are stored over the entire surface of our brains. So everything we are, everything we think, and believe and feel and dream, is literally surrounded by our memories. So. Cool.
So while the immediate post-departure sadness of leaving home is frustrating, there is something beautiful in knowing that even though I'm miles away from home, living on the wrong coast, buried in a foot and a half of snow, the primary organ that makes up "me" is blanketed with memories of the people and places I love.
While you read this, I hope that you're close to your loved ones (and places!). But, on this chilly winter night, if you find yourself far away from everything that makes you "you," take comfort in knowing that, in a way, everything you do and everything you are is wrapped up in moments passed. And, should you ever feel the need to take a trip down memory lane, your memories are quite actually on the surface of your mind, just waiting to be remembered.
In the days leading up to winter break, we had a series of neurology lectures. At one point, our professor mentioned that memories are stored throughout the entire cortex of the brain. Meaning that while there is a single structure responsible for making new memories (the hippocampus), no such structure exists for memory storage. Rather, our memories are stored over the entire surface of our brains. So everything we are, everything we think, and believe and feel and dream, is literally surrounded by our memories. So. Cool.
So while the immediate post-departure sadness of leaving home is frustrating, there is something beautiful in knowing that even though I'm miles away from home, living on the wrong coast, buried in a foot and a half of snow, the primary organ that makes up "me" is blanketed with memories of the people and places I love.
While you read this, I hope that you're close to your loved ones (and places!). But, on this chilly winter night, if you find yourself far away from everything that makes you "you," take comfort in knowing that, in a way, everything you do and everything you are is wrapped up in moments passed. And, should you ever feel the need to take a trip down memory lane, your memories are quite actually on the surface of your mind, just waiting to be remembered.
Thursday, December 4, 2014
The Lucky Ones
One weekend when I was in 8th grade, my parents decided to throw a garage sale. My dad made a trip up to the park next to our house with a handful of fliers. He returned home with a white little puppy that we absolutely, under no circumstances, were going to keep.
Well, we kept her.
She was shy and smart and sweet. And, in no time, she filled a spot in our family we hadn't even known was empty. The way dogs do.
For the past eleven years she was a faithful companion and friend. She would play fetch for hours. Cover your face in slobbery kisses. And became the perfect afternoon poolside napping buddy. She was the first one by your side when you were sad. And could convince you, with big brown eyes, that you really didn't need that last bite.
Tomorrow marks one week since we had to say good-bye to Maddie. Few things resemble the selfless and constant love of a dog. And I am still so very sad that I have lost mine. Going home won't be the same without her wagging tail that never, in eleven years, failed to greet me at the door, no matter how long I'd been gone.
When most people hear the story of how we adopted Maddie, they usually say that she was one lucky puppy. But, as anyone who has rescued an animal before knows, we were always the lucky ones.
Well, we kept her.
She was shy and smart and sweet. And, in no time, she filled a spot in our family we hadn't even known was empty. The way dogs do.
For the past eleven years she was a faithful companion and friend. She would play fetch for hours. Cover your face in slobbery kisses. And became the perfect afternoon poolside napping buddy. She was the first one by your side when you were sad. And could convince you, with big brown eyes, that you really didn't need that last bite.
Tomorrow marks one week since we had to say good-bye to Maddie. Few things resemble the selfless and constant love of a dog. And I am still so very sad that I have lost mine. Going home won't be the same without her wagging tail that never, in eleven years, failed to greet me at the door, no matter how long I'd been gone.
When most people hear the story of how we adopted Maddie, they usually say that she was one lucky puppy. But, as anyone who has rescued an animal before knows, we were always the lucky ones.
Saturday, November 1, 2014
Merry Go 'Round
In second grade my teacher, Mrs. Kittleson, gave my class an assignment: write an instructive paragraph on making peanut butter and jelly sandwiches. She told us to be as specific and as detail oriented as we could, because the next day she would be reading and following our directions. I spent the full writing period carefully crafting, what I thought were, the most perfect peanut butter and jelly sandwich instructions of all time.
The next day, standing at the front of the class with the ingredients for the sandwich du jour, Mrs. Kittleson asked whose instructions she should follow first. I, being the overly confident, bright-eyed second grader that I was, shot my hand up straight in the air (Hermione Granger style) all too eager to be picked first. As I marched my recipe up to the front of the class, I looked back on my fellow classmates (the poor schmucks) because I just knew that my instructions were going to make the best peanut butter and jelly sandwich. Like, ever.
It wasn't until Mrs Kittleson opened up the jar of peanut butter and placed the entire lid-less jar onto a slice of bread, followed by the lid-less jar of jelly, that I realized I had left out a couple key pieces of information. Mrs. Kittleson was literally following our instructions and mine, and the rest of my class's, were found wanting. My teacher's creative way of improving our instructive writing styles came at the steep price of one 8-year old ego.
I was reminded of that story this past week. Thursday marked my first ever encounter with a real, non-standardized, honest-to-goodness patient. And the moment I remembered that I had omitted spreading the peanut butter onto the bread with a knife felt very similar to having my case presentation annihilated by the internal medicine attending. Multiplied by about 500, minus the smell of peanut butter.
I have learned many a lesson in humility since my second grade PB&J days, so I was not expecting to give the most perfect case presentation of all time. But, overall I thought the encounter had gone well and was excited to present my findings on a real patient to a real doctor in a real hospital. So, when Dr. Attending asked who wanted to go first, I volunteered. And then 25 minutes of this happened:
Student Dr. Day, don't you think it is important to figure out exactly why your patient was weak, instead of just assuming he had overdosed on his glucovan?
Student Dr. Day, don't you think obtaining peripheral pulses in an elderly diabetic patient with a history of systemic vascular disease and bilateral diabetic foot ulcers is pretty important?
Student Dr. Day, are you telling me that you did not palpate for the PMI and compromised your physical exam and because your patient was "upset?"
Student Dr. Day, list the classes of diabetes medications. Go.
As what I can only describe as the longest 25 minutes in my medical school career (and maybe even my life) dragged on, I felt more and more like a total failure. It wasn't until the H&P blitz was finally over, when Dr. Attending smiled at me and said nice job that it hit me. He was telling me to make a PB&J.
He did not expect me to know that I absolutely needed to figure out why an elderly patient was weak. (It's to rule out a stroke.)
He did not expect me to check the patient's peripheral pulses. (The patient already had foot ulcers, so blood flow is already compromised. But it still needs to be something I at least think of.)
He knew I wouldn't know how to react to a complicated case where the patient was emotionally and physically upset. (When a patient has upset themself to the point they are vomiting, as long as they are not dying, you can go always go back! Like, when the vomiting has stopped and the world is good again.)
He knew I wouldn't be able to completely list all of the classes of diabetes medications. (sulfonylureas, meglitinides, biguanides, incretins, thiazolidinediones - to name a few)
Dr. Attending did not expect me to effectively give a case presentation (or perform a thorough history and physical exam) any more than Mrs. Kittleson expected a room full of 8 year-olds to write exact instructions on making a sandwich. The point of the exercise was to show us how much more we still had to learn, and to let us experience a patient interaction in the real world, with a real sick person.
After all cases were presented (and inside tears cried), Dr. Attending told us that he hoped we enjoyed our patients, but even more importantly, he hoped our patients were able to enjoy us. He told us to work really hard at remembering why we wanted to go into medicine in the first place, and that he works with doctors every day who have forgotten just that. He told us that being a physician is the greatest job in the world and that eventually, we'll be able to help people and maybe even bring some joy into their lives.
And even though my patient (with dementia) probably forgot about the entire interaction about 7 minutes after I left, while I was shaking his hand and thanking him for his time, he looked up at me and told me that I was a nice person. So, in some very small way, maybe I already have.
The next day, standing at the front of the class with the ingredients for the sandwich du jour, Mrs. Kittleson asked whose instructions she should follow first. I, being the overly confident, bright-eyed second grader that I was, shot my hand up straight in the air (Hermione Granger style) all too eager to be picked first. As I marched my recipe up to the front of the class, I looked back on my fellow classmates (the poor schmucks) because I just knew that my instructions were going to make the best peanut butter and jelly sandwich. Like, ever.
It wasn't until Mrs Kittleson opened up the jar of peanut butter and placed the entire lid-less jar onto a slice of bread, followed by the lid-less jar of jelly, that I realized I had left out a couple key pieces of information. Mrs. Kittleson was literally following our instructions and mine, and the rest of my class's, were found wanting. My teacher's creative way of improving our instructive writing styles came at the steep price of one 8-year old ego.
I was reminded of that story this past week. Thursday marked my first ever encounter with a real, non-standardized, honest-to-goodness patient. And the moment I remembered that I had omitted spreading the peanut butter onto the bread with a knife felt very similar to having my case presentation annihilated by the internal medicine attending. Multiplied by about 500, minus the smell of peanut butter.
I have learned many a lesson in humility since my second grade PB&J days, so I was not expecting to give the most perfect case presentation of all time. But, overall I thought the encounter had gone well and was excited to present my findings on a real patient to a real doctor in a real hospital. So, when Dr. Attending asked who wanted to go first, I volunteered. And then 25 minutes of this happened:
Student Dr. Day, don't you think it is important to figure out exactly why your patient was weak, instead of just assuming he had overdosed on his glucovan?
Student Dr. Day, don't you think obtaining peripheral pulses in an elderly diabetic patient with a history of systemic vascular disease and bilateral diabetic foot ulcers is pretty important?
Student Dr. Day, are you telling me that you did not palpate for the PMI and compromised your physical exam and because your patient was "upset?"
Student Dr. Day, list the classes of diabetes medications. Go.
As what I can only describe as the longest 25 minutes in my medical school career (and maybe even my life) dragged on, I felt more and more like a total failure. It wasn't until the H&P blitz was finally over, when Dr. Attending smiled at me and said nice job that it hit me. He was telling me to make a PB&J.
He did not expect me to know that I absolutely needed to figure out why an elderly patient was weak. (It's to rule out a stroke.)
He did not expect me to check the patient's peripheral pulses. (The patient already had foot ulcers, so blood flow is already compromised. But it still needs to be something I at least think of.)
He knew I wouldn't know how to react to a complicated case where the patient was emotionally and physically upset. (When a patient has upset themself to the point they are vomiting, as long as they are not dying, you can go always go back! Like, when the vomiting has stopped and the world is good again.)
He knew I wouldn't be able to completely list all of the classes of diabetes medications. (sulfonylureas, meglitinides, biguanides, incretins, thiazolidinediones - to name a few)
Dr. Attending did not expect me to effectively give a case presentation (or perform a thorough history and physical exam) any more than Mrs. Kittleson expected a room full of 8 year-olds to write exact instructions on making a sandwich. The point of the exercise was to show us how much more we still had to learn, and to let us experience a patient interaction in the real world, with a real sick person.
After all cases were presented (and inside tears cried), Dr. Attending told us that he hoped we enjoyed our patients, but even more importantly, he hoped our patients were able to enjoy us. He told us to work really hard at remembering why we wanted to go into medicine in the first place, and that he works with doctors every day who have forgotten just that. He told us that being a physician is the greatest job in the world and that eventually, we'll be able to help people and maybe even bring some joy into their lives.
And even though my patient (with dementia) probably forgot about the entire interaction about 7 minutes after I left, while I was shaking his hand and thanking him for his time, he looked up at me and told me that I was a nice person. So, in some very small way, maybe I already have.
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